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Gym – Page 2 – Underground Academy

L’activité de notre club consiste à apporter une assistance personnalisée à une clientèle qui recherchent « Sport, Bien-être et Loisirs».

A propos

  • contact@underground-academy.com
  • Lundi - Samedi : 8h30 - 23h00
(904) 12-366-25
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Étiquette : Gym

Underground Academy > Blog > Gym
Sport Science

Comment modifier n’importe quel programme pour améliorer vos faiblesses

Lorsqu’il s’agit de musculation et de fitness, l’identification et la correction des faiblesses sont essentielles pour progresser de manière équilibrée. Modifier votre programme d’entraînement pour cibler vos points faibles peut conduire à des améliorations significatives et à une meilleure performance globale. Évaluation des faiblesses La première étape pour améliorer vos [...]

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